Why is everyone so obsessed with water? 💦💧💦
Well...there is science behind it. Water helps you from the inside out.
Your skin is an organ.
In fact, it’s the largest organ in your body, and it’s mostly made up of water. Without water, your skin can’t function at its best. If your skin doesn’t get enough water, not only will it become dry, tight, and flaky, but it will also become even more prone to aging.
The truth is that your body loses large quantities of water every day, so if you don’t replace it by drinking more water, your skin will suffer the consequences.
Check out few amazing skin benefits from drinking more water:
Water helps your skin maintain moisture, which increases your elasticity.
Drinking enough water can help you combat a variety of skin issues including psoriasis and eczema.
It does this by helping your digestive system flush out toxins from the body. This, in turn, will improve your complexion for healthy and glowing skin.
If you’ve ever gotten a sunburn, you know how painful it can be and how long it can last. The good news is that drinking more water can help speed up the healing process for your sunburn. Yes, you’ll still want to have plenty of Aloe Vera on hand, but drinking more water can also help.
Adult acne is incredibly common.
In fact, it’s estimated that between 40-55% of the adult population age 20-40 has acne. It’s a common skin issue that can be helped by drinking enough water.
Beyond wrinkles, drinking enough water can help keep your skin plumper, which can slow the aging process. Plump skin also helps hide current signs of aging, so that any wrinkles you already have are minimized.
Our pores can get clogged and enlarged throughout the day. The more water you drink, the better balance of oil and water on the surface of your skin. This can help reduce your pore size, decrease acne breakouts, and reduce blemishes.
When you have dry skin, it can crack, flake, and itch. Water helps!
So, are you making sure you’re getting enough water